Friday, September 7, 2012

Great Skin Care Advice For Women

Good skin care is an important part of total health. Good habits should be practiced as early on as possible. Effects from bad skin care habits can accumulate and create problems when the skin gets older and less resilient. If you want to learn good skin care habits that you can use all through your life, read this article for great suggestions.
The sun can do great damage to your skin if your skin is overexposed to it. It does not matter if the weather is cold or warm, cloudy or sunny. The harmful UV rays from the sun can penetrate through clouds. Therefore, you always have to protect your skin whenever you go outdoors. Wear a wide-brim hat to protect your face. Use a sunscreen that was created to give broad-spectrum protection. That means the sunscreen is able to protect your skin from UVA as well as UVB rays. The sunscreen should have an SPF of 15 or more. In addition, it must contain one or more of these active ingredients: avobenzone, zinc, titanium dioxide, or mexoryl. The four ingredients have been tested and proven to give better protection than another ingredients. Apply your sunscreen liberally before you go out. If you plan to be active during the day in outdoor activities, reapply your sunscreen after an hour or two to continue to protect your skin.
Avoid thinking that just because you applied sunscreen, you can stay out in the sun for a long time. Ideally, you still should not go out between the hours of 10am to 2pm because that is when the sun is the strongest.
Before you apply any lotion, spray a mist moisturizer onto your skin before you apply lotion. The lotion locks in the moisturizer onto your skin, so your skin benefits from not getting flaky and dried out. A moisturizer should also be used after you take a shower. Towel dry your body gently, then immediately follow with a moisturizer for your skin type.
When you apply sunscreen, try using a cosmetic sponge to spread the sunscreen evenly on your skin. This seems to help your skin absorb it a little better.
You need to exfoliate your skin regularly to get rid of dead skin cells. Your skin sheds every day. Dead skin that accumulates on your skin can mix with the natural oils from your face and clog pores. When you exfoliate, the top layer of dead skin is washed away, revealing the new, radiant skin.
Even your clothes should have a UV rating. Depending on the weave of the fabric, some clothes give you little or no protection from the sun. The tighter the weave, the higher the SPF factor.
Good skin care is something that you need to practice over your lifetime. Start when you are young to avoid skin problems later in life. If you start good habits now, the benefits will last you through your whole life. Apply the tips from this article, and your skin will be able to stay younger-looking for longer.
Visit this website if you want to learn more about skin treatment and how you can treat your skin properly. In this site, you can see many acne treatment that you can use to keep your skin healthy.

1 comment:

  1. Effects from bad skin care habits can accumulate and create problems when the skin gets older and less resilient. So, thanks of sharing this advices with us which is really very helpful for women.

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