Friday, September 7, 2012

Anti Aging Skin Care - 3 Simple Tips

The external beauty of a person is largely determined by healthy skin. The skin and its texture can make or mar a person's beauty. Human skin is made up of three layers. As age progresses, the elasticity weakens and the skin tends to wrinkle. Premature wrinkling is caused due to prolonged exposure to sunlight. There are more than just these few factors which make a person look older than his or her actual age.
The anti aging skin care techniques here will help make a person look young and healthy.
1. Natural tips for anti aging skin care
Many factors like lifestyle, environmental pollution, extreme climatic conditions, exposure to the sun's harmful rays, tension and health problems affect the skin. Ayurveda is an ancient science which is still being practiced. Natural herbs and other substances are used in ayurvedic treatments with minimal side effects. Many of the ayurvedic tips for anti aging skin care can be made in the home. The skin can be massaged with coconut oil, olive oil, almond oil or clarified butter and left overnight. Oil massages are good for the body and provides the body moisture and lubrication. People with oily skin should not apply too much oil. People with dry skin should try products with oil base and herbs.
Sandal and turmeric are good for the skin. Home made face packs containing turmeric is good for the skin. A turmeric pack can be made easily by mixing a pinch of turmeric to milk cream and a spoon of lemon juice. This pack can be applied after an oil massage, left for about ten minutes and washed away. This can be done once in two weeks to get a glowing rich skin. Scrubbing the nose with a pinch of salt that has been wet with butter milk helps to clean the surface of the nose and remove whiteheads.
2. Choosing the right skin care product and some home made packs
A person has to find out his or her type of skin and buy products which are suitable. A product which has Vitamin E, A and C is very good because these vitamins help in rejuvenating the skin. The vitamins prevent free radical damage and thus prevent wrinkles and lines. They contain antioxidants which give the skin a special glow and also make it firm. It is also essential to eat nutritious food.
3. Exercise, positive attitude and general tips
Exercise is the best tonic for a healthy body. It gives the body shape and keeps away fat. The right kind of exercises to keep the skin looking young can be decided upon by the fitness expert.
A healthy mind determines a healthy body. Staying positive and happy reduces the wrinkles and tension lines.
It is also imperative to drink at least eight glasses of water a day. A meal plan which consists of green leafy vegetables and fruits make the skin healthier and firm. Using tomato or honey packs are also good for the skin.
Many people limit oil massages and packs to the face. However the packs mentioned above and oil massages are good for the entire body. Spending a little time on oneself will help them to stay young looking.
Many people forget to care for their skin in the rush of life. By the time they realize that they are looking older than their counterparts, it is too late to adopt such remedies. Surgical options are very popular but there are increasing reports of mishaps. A little care can go a long way in remaining looking young and attractive.

Natural Remedies for Skin Care

The abundance of skin care products out on the market can be overwhelming at times and many people have turned to natural skin care remedies for visible results. There seems to be an advertisement, celebrity endorsement, or infomercial on every corner. They all gloat on some miracle product that promises to transform one's skin as well as self-esteem. Face it, most everyone don't have the time or the deep pockets to try many of the popular brands. Not to worry, there are plenty of natural skin care remedies that are inexpensive and well suited for each skin type.
Dry skin
Those with dry skin often worry about a flaky/ashy look and early onset of crow's feet. Pay more attention to product ingredients before buying expensive creams. Look for natural skin care products containing vegetable oils such as olive oil, jojoba oil, shea butter, coconut oil, sunflower oil or peanut oil. While the good old fashioned petroleum jelly is an inexpensive moisturizer, long term use may lead to clogged pores. Pores on the skin are designed to release toxins from the body. If they are clogged for extended periods of time and restricted from secreting toxins, people may end up with certain disorders such as acne, even drier skin, abdominal pain, diarrhea, and much more. Remember petroleum jelly and related chemicals are for external use only while internal consumption may lead to a variety of side effects. Many countries have banned the use of such ingredients in cosmetics, but certain nations or manufacturers may still sneak them into lipsticks, baby lotions and other moisturizers.
Oily skin
For those who are constantly blotting their forehead to get rid of its shine, they understand the frustration of having oily skin. Combined with changing hormone levels and humidity, oily skin can trigger unpleasant acne breakouts. The good news is that over time, those with oily skin tend to have fewer wrinkles than those with dry skin. The key to looking great with oily skin is to keep your face clean (wash at least twice a day), stay with water-based moisturizers, include aloe vera in the beauty regime to clear pores, and avoid touching with hands as fingers may deliver extra oil and dirt to the face.
Call them laugh line or crow's feet, but wrinkles are wrinkles are wrinkles. The best remedy is actually prevention. Make it a habit to always wear sunscreen on the face, even all over the body for prolonged sun exposure or if prone to skin cancer. Habits favoring skin care include wearing sunglasses to avoid squinting and sleeping on the back to prevent facial wrinkles over time. To combat visible lines, instead of buying expensive name brand serums or creams, reach for less costly vitamin C cream to stimulate collagen rebuilding. In addition to fighting wrinkles, vitamin C is also a great antioxidant to reduce sun spots, minimize scar appearance, and brightens your skin tone. Many night creams and serums contain vitamin C as it is broken down by sunlight.
Turkey Neck
To avoid getting a gobbler with age, apply the same skin regiment on the neck as on the face. Skin on the neck wrinkles easily, but is often over looked in skin care.
There is a natural skin care remedy for almost every skin type and being a natural beauty doesn't have to cost a fortune. Be sure to try different botanicals and oils for desired results

Finding Your Way in the World of Skincare

As long as I can remember, my mother has had a strict nightly skin care regiment that she would repeat in the morning as soon as she woke up. Different creams were layered on top of others and covered every inch of her face. As a child, I attributed the routine to being a "mom thing," something I would never understand, but now seeing her youthful face so well preserved in her early sixties, I find myself begging for advice!
In the world of skin care, there are so many choices; it's hard to know where to begin. An experiment testing serums took a toll for the worst and I found the anti-aging products to be irritating and harsh. Other creams proved much too greasy, causing breakouts and acne. I had almost completely given up until I discovered Kiehl's. I began using their Creamy Eye Treatment with Avocado and almost instantly fell in love. The formula is easy to apply and stays in place, so there's no need to worry about the product traveling into your eye. At a decent price, there is a generous amount of cream that could last as long as 6 months. The skin around my eyes feel moisturized and soft and I look forward to applying this product both day and night.
The next step in my endeavor was to find a decent moisturizer that could hydrate my face without causing breakouts. Having had enormous luck with my Kiehl's eye cream, I looked to them once more for a decent moisturizer. I stumbled upon Kiehl's Blue Herbal Moisturizer, a light oil-free product that mattifies skin, addresses acne and offers a cooling sensation. My skin feels fresh and my complexion is clearer than ever.
The key to finding the perfect creams for your skin begins with a little research. Take a look at a company website and read the product description wherein you will, most likely, find a detailed account of what cream is appropriate for whom. Kiehl's offers a brochure with each product corresponding to a certain age group. If you are still at odds with your decision, ask a salesperson who works specifically with a certain line of skincare product. Their main objective is to make a sale but they can also be extremely knowledgeable about the product they're selling.
Lastly, ask for samples. There's always a little apprehension that goes along with requesting freebies, but everyone's skin is different and skincare products can be a costly investment. Samples can save you from making a horrible mistake.
Eventually, your skin will require different methods of treatment. You won't be able to use the same skin care regiment you used in your twenties when your fifty, but you need to start somewhere. Age is a factor in what product you use, but so is environment and overall skin sensitivity, so take your time and find what works best for you. Once you discover a routine you like, you'll never regret the hard work that you put into preserving the health of your skin.

Skin Care Tips for a Healthier You

A healthy skin is coveted not only because of its aesthetic features but also its capacity to manifest the condition of your whole being. Your skin is more than the outer cover of your body. It is your armor against the foreign objects that might cause harm to your body. It is shields you from the ultraviolet rays of the sun and it also plays a great role in your temperature regulation; not to mention its role as one of your five senses. Because of these, it is just right that we take a look of the important skin care procedures.
It is often said the three basic things that you have to remember in taking care of your skin are the following procedures - Cleanse, Nourish, and Protect. These three are remarkable in its simplicity and surprisingly effective. The complexity rises when you don't know how to properly do the three.
One thing helpful to remember is that skin care is basically tied to the use of skin products. By knowing this, you will have to be very careful in choosing what to use in order to avoid unnecessary mishaps and unfortunate skin accidents. Keep in mind that FDA is not regulating the products associated with skin hygiene or care. It is up to you to keep yourself informed.
Keep in mind that it doesn't necessarily follow that if the product is expensive it must be good; there is no certain association regarding price and efficacy. What you can do instead is to know whether the product is compatible with your skin type. This will save you a lot of trouble shooting.
As mentioned, the first step of proper skin caring is to cleanse it. Ideal cleaning products are warm clean water and a mild soap. All skin types will benefit from a simple washing that can be done two or three times a day. It is also recommended not to overdo the facial washing since this will cause the glands to produce more oil, thus additional clog to your pores.
It is also said that the most ideal time of cleaning is during night time when your face is at its grimiest. This will prevent any bacteria to build up during sleep and it will also keep your face refresh as your body also recharges.
You may also use facial cleansers, toners, and then moisturizers although this three-way regimen isn't at all necessary. You may want to include exfoliation once every week in order to slough away the dead skin cells and persistent grime.
The second step is to nourish your skin. Skin nourishment is as easy as applying moisturizers. Moisturizers are skin care products that are designed to lock in the moisture of the skin. It is necessary for those who have normal to dry skin while oily skin types may not need them at all.
Finally, step three is to protect. There are many ways to protect one's skin. One of the most important skin protection products is the use of sunscreen. The sun is one of the sources of vitamin D but too much and prolonged exposure to the sun's UV rays will cause skin cancer and advanced skin aging.

Hair Care and Skin Care Tips

People usually try to find the best solution for any kind of hair services or treatment. Some also require special skin and body services. From hair products to body and spa treatments, you can possibly find any thing in this world for the care of your body. Moreover, if you are having any specific problem, for example related to hair loss, you can find expert assistance near you through the internet.
Hair Care
The internet has a complete catalog of hair products required for daily use, or for taking care of a special hair problem. You will get solutions for faster hair growth, thicker hair, itching, dermatitis, flaking, sores, dandruff etc. Be aware, you can not be a hundred percent sure that the solution will work. In the worst case, the remedy might backfire and create even more problems. Here are some quick tips:
· Eat food rich in omega-3 fatty acids and proteins like walnuts, almonds, milk, eggs and fatty fish
· Avoid using hot water for washing hair
· Do not go for shampoos with ammonium lauryl sulfate since it is a hard lathering agent
· Use topical creams which have zinc as the active ingredient to fight off bacteria and fungi in case of itchy scalp
· Massage the scalp regularly to facilitate the natural oil to the hair and allow good blood flow.
Skin Care
Common skin problems involve acne, zits, dry skin, under eye dark circles, wrinkling of skin etc. A firming serum for getting rid of those wrinkles is quite common. Although the market is full of products which guarantee fast results, and some might even do; the long term effects of using such products is still uncertain. For this reason, always spend extra on tested and certified skin care products. Here are some quick tips to ensure that your skin is clean and rejuvenated each day:
· Face wash, preferably with herbal extracts, must be used twice a day
· Good quality sunscreens with an SPF above 30 must be applied to skin. Make sure that the sun screen provides protection against UVA and UVB sun rays.
· For radiant skin, find skin products which have anti oxidants like vitamin E or vitamin C.
· Experts suggest that many layers like foundations must not be left applied on the skin as they block the pores and allow bacteria to get lodged in them. So be sure to remove all make up using a make up remover before you go to bed.

Revolutionary Technology Boosts Skin Care Results

Technology provides amazing tools in different industries and skincare is no exception. Innovative devices used in clinical offices are now available for at- home use. Science has empowered consumers to try their hand at their own skin care health and be proactive when it comes to defying age and other challenges.
A couple of these superior at-home devices include micro-technology and Led Light and Infrared therapies. Both systems have caused a splash in the media, including popular magazines.
It's important to note that both systems are adjunct therapy with a current skin routine. And in doing so, they bring the art of skin care to a whole new level.
The sterling power behind micro-current technology is how it invigorates muscles underneath the skin. It renews premature and mature aging skin through facial toning and stimulation.
And this is what makes the device a top product and a beauty armor device.
As always, it's important to find a device that is FDA approved.
With the right system, in less than five minutes a day, this pain-free tool will sculpt the skin with immediate results.
Users of micro-current technology have noticed facial improvements such as:
  • Tighter and supple skin
  • Defined and lifted cheekbones
  • Overall skin rejuvenation
  • More prominent jaw line area
  • Brow area toned and lifted
Look for systems that offer a conductive gel and optimizing mist to boost those results, too.
Industry professionals are calling this micro-current technology as a personal facial trainer for the face.
Another state of the art at-home skin care tool is LED and infrared light therapy. This system has jumped from clinical office to homes. Just like the micro-current technology, do look for an FDA approved system.
LED and infrared light therapy improves signs of aging and also treats acne.
For anti-aging, a good quality system has clinical results. An excellent system will help lessen wrinkles and other skin care challenges such as:
  • Pore size reduction
  • Even out skin tone
  • Lessen sun spots and freckles
  • Reduce wrinkles and fine lines
And when it comes to treating acne, LED light therapy is a great addition to an acne treatment regimen. This at home therapy is gentle enough for daily treatment. The goal of this light therapy system is getting rid of acne while preventing future ones from occurring.
The best type of LED light therapy is a blend of red, blue, and infrared wavelengths.
Those with acne who have used LED light therapy as part of their treatment have noticed a handful of the following benefits:
  • Anti-inflammatory and anti-redness effects
  • Kills propionibacterium acne
  • Shrinks pores
  • Reverses acne scars
  • Treats blackheads
Revolutionary technology in the world of skin care is accessible to everyone so they can have younger and healthier looking skin.
Author, Steven Stern, is also chief esthetics officer of Skin Care Heaven based in Carlsbad, California, and has immersed himself in providing an array of sterling acne treatments, skin care items, mineral makeup products, and skin care devices at his e-commerce store

The Best Skin Care Tips for Healthy, Younger Looking Skin

With the advent of technology these days, skin clinics are offering intensive skin care services for anybody who wants to achieve the perfect, flawless look they want. However, not all of us can afford to go through these special treatments so we have no choice but to resort to basic skin care tips, coupled with a healthy lifestyle. Without having to spend much, you can attain beautiful skin and with all-natural methods too. Here are some of the basic skin care tips you can keep in mind. With these tips, you can prevent lots of skin problems and delay the natural aging process to keep skin healthy and vibrant.
First, keep your skin away from too much sun as much as possible. Sun exposure might get you that tan line you've always wanted, but its rays can cause wrinkles, age spots, and even increase risk of skin cancer. The sun's ultraviolet rays are strongest between 10 a.m. and 4 p.m., so you should seek shade during these hours. For extra sun protection, use sunscreen with an SPF of at least 15. On outdoor activities especially those involving lots of sweat or swimming, reapply sunscreen lotion every 2 hours.
Looking after your skin does not just involve slathering creams and lotions all over your skin. It also entails lifestyle habits. An important skin care regimen which many people ignore is to avoid smoking. Smoking narrows capillaries and other blood vessels along the outermost layer of the skin, which limits the passage of blood flow and therefore, oxygen. Smoking also impairs collagen and elastin which are the fibres responsible for skin strength and elasticity. On the whole, smoking can cause wrinkles and makes skin look older, so if you're a smoker and you want healthy skin, you might want to ask your doctor for tips on how to quit it as soon as possible.
Next, you should make sure to treat your skin gently. Frequent cleansing and shaving will always take its toll on your skin, so to keep it smooth you have to be careful in handling it. First, always limit your bath time to 5-10 minutes. This is because long exposure to showers and baths will remove essential oils that take care of your skin. Also avoid hot water, as well as strong soaps and detergents. Next, make sure to shave carefully. Apply lotion or cream beforehand and shave in the direction your hair is growing: not against it.
Lastly, your regimen should include eating a healthy diet and managing stress. Eating the right kinds of food (e.g. fruits, vegetables, whole grains) will make you look and feel your best. Research says that Vitamin C and low fat intake will lead to younger looking skin. Next, stress will actually cause extra skin sensitivity and trigger acne breakouts as well as lots of other skin problems.
To ensure the best care for your skin as well as your healthy state of mind, manage your stress well. Give yourself some limits, outline your daily schedule, and give yourself some time to do the things you love. Who knows, with these simple skin care tips, the results will be more amazing that you expected.